New Year, New Goals

Happy New Year, everyone! We spent our New Year’s Eve in Vermont, celebrating the our friends’ wedding and are spending our first week of 2018 on the east coast with friends and family. For me, New Years is a great time to reflect on the past year and look forward to new opportunities. While I don’t really believe in New […]

Continue Reading

3 Tips for Stepping Out of Your Comfort Zone

getting out of comfort zone tobi cropped hoodie street style

In fashion and in life, comfort is a fine line. Too much of it will suck your passion and creativity dry, making personal growth nearly impossible. I mean, c’mon, is there anything worse than falling victim to your own comfort zone? Personal growth is uncomfortable, intimidating, and awkward. If it were that easy, we’d all be effing superstars (not that […]

Continue Reading

HEALTHY AF | Lemon Hummus Dressing

Lemon Hummus Dressing Vinegrette

One thing I’ve always hated about salads is the false advertising that usually comes with them. Whether you get one at a restaurant or make it at home, all of the healthy ingredients usually get drenched in pre-made dressing thats like 1,000 calories. Making your own dressing is an easy solution (and a tastier one IMO) when making salads at home. My favorite lately has […]

Continue Reading

Your Water Could Be Making You Sick | Benefits of pH Balanced Water

pH balanced water core hydration alkaline

Not all water is created equal. Whether you’re drinking it or washing your face, the type of water you use makes a big difference. I’ve touched base on this in the past, if you remember my post on filtered shower heads and why they’re so important. Today I’ll be sharing my love affair and current obsession with pH balanced water. All drinking water ranges in pH […]

Continue Reading

Apple Cider Vinegar Wellness Shot

A tablespoon of Apple Cider Vinegar a day keeps the doctor away. While it might not be as tasty as an apple, the health benefits of ACV supersede that of an apple, by far. On a day to day, ACV detoxes your body, improves your digestion, and helps with allergies. Its a super food to say the least. Buy it raw and […]

Continue Reading

How to Naturally Fight A Cold

naturally fighting a cold

Getting sick is the worst. I lied.. Having someone in your house get sick is the worst. Whether your roommates are family, friends, randos, or your significant other, its hard to avoid being next on the hit list. If you’ve been following along my insta-stories (@theartafacts), you know Ramsey’s been sick  for the past week and I’ve spent most of my […]

Continue Reading

Coconut Oil as a Moisturizer

coconut oil as a moisturizer unrefined shiny skin dry skin

  Coconut oil has been the talk of the town for a while now. Multi-functional products make me excited. Efficiency and practicality are two words you will see me coming back to quite often. From cooking with it to eating it by the spoonful, oil pulling to using it as a hair serum – the options with coconut oil are […]

Continue Reading

Clearer Skin, Silkier Hair

  Arta Fact #8: The secret to healthier skin and hair is in the simple switch of a shower head! I am always on the go; its been my life for as long as I can remember. With work all day, going to the gym at night, and busting my butt on the blog all weekend, I don’t have the […]

Continue Reading